METHOD
How it is calculated
Body fat % = 1.20 × BMI + 0.23 × age − 10.8 × sex coefficient − 5.4.
♡ Health and fitness
Body fat estimate calculator
A rough body-fat estimate from BMI, age and a formula coefficient.
01
Your inputs
Starting values are an example. Replace them with your own.
Your inputs stay in your browser.
02
Your result
Enter your details and run the calculation.
TRACEABLE